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知命八年上网时,读博交友乐孜孜。痴心闲赋三七韵,斗胆聊吟四六诗。纵览愚文朋众笑,通观拙作大家嗤。任凭背后频指点,尽在当前快意持。

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情人节送朋友一道菜，祝朋友们情人节快乐！！

2008-02-14 20:01:10| 分类：医疗健身 | 标签： |举报 |字号大中小订阅

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糖醋排骨

原料：猪小排骨500克，米醋30毫升，老抽15毫升，香葱粒5克，盐3克，大葱白1段，姜1块，鸡精5克，植物油45毫升，大蒜2头，白糖30克。

做法：1.把排骨剁成4厘米长短的小段，洗净沥干。

2.姜、大蒜切成片，葱白切成厚片。

3.把油锅大火烧至5成热，调中火下排骨段，炸至各面呈焦黄色。加盐、老抽、鸡精、姜片、蒜片，与排骨同炒。倒入温水至没过排骨，大火烧开，改成小火炖煮30分钟。

4.排骨入味香软时，加白糖、米醋、香葱粒，大火烧至汁浓即成。

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